Asian Turkey Burgers

INGREDIENTS :

• 1 pound ground turkey
• 1 1/3 cups canned French fried onions, divided
• 1 egg
• 1/2 cup finely chopped water chestnuts
• 1/4 cup dry breadcrumbs
• 3 tablespoons teriyaki sauce
• 1 tablespoon Frank’s RedHot sauce
• 2 teaspoons grated fresh ginger
• 4 sandwich buns
• Shredded lettuce

DIRECTIONS :

Combine turkey, 1 cup French fried onions, egg, water chestnuts, breadcrumbs, teriyaki sauce, hot sauce and ginger. Shape into 4 patties. Broil about 6 inches from heat or grill over medium heat 10 minutes or until no longer pink in center, turning once.

Serve on buns, topped with remaining 1/3 cup French fried onions and lettuce.

Make 4 burgers

Approximate Nutrition Facts for 1 Burger :

Calories                      300
Calories from Fat         63.0
Total Fat                    7g
Saturated Fat              1.5g
Cholesterol                  60mg
Sodium                       860mg
Total Carbohydrate       32g
Dietary Fiber                9g
Sugars                         7g
Protein                        27g