INGREDIENTS :
- 8 (10-inch) flour tortillas
- 12 ounces smoked or barbecued meat
- 2 cups shredded Cheddar cheese
- 1 cup sauteed red bell peppers, julienne
- 1 cup sauteed onions, julienne
- 1 cup sauteed sliced mushrooms
- Barbecue sauce
DIRECTIONS :
Saute onions, peppers and mushrooms and place in bowl.
Shred or chop your meat and coat lightly with barbecue sauce.
Preheat nonstick skillet on medium. Spray pan with Pam. Place on tortilla in pan and cover entire
tortilla with layer of cheese. Top cheese with smoked sauced meat and sautéed vegetables.
Cover everything with another tortilla. Spray top of second tortilla with Pam and turn over after the
bottom is browned. When the bottom of the second tortilla is browned, remove from pan and cut
into wedges. Repeat process until all tortillas are used.
Serve on a large platter with salsa, sour cream and guacamole.
Approximate Nutrients Per Serving:
Calories 436
Total Fat 22.39g
Saturated Fat 12.034g
Cholesterol 66mg
Sodium 775mg
Potassium 226mg
Total Carbohydrate 32.38g
Dietary Fiber 2g
Sugars 1.79g
Protein 25.26g
